Private Hypno Sound Baths in Henley & Marlow

Permission to stop. An experience to share.

An hour of guided hypnosis, live sound and deep relaxation, just for your group.

Brought to your home, holiday accommodation or chosen venue.

A little time out, together

A birthday celebration. A relaxed hen weekend. A few days away with friends. Or simply a reason to gather.

A private Hypno Sound Bath offers space to get comfortable, step away from everyday demands and enjoy an hour together with nothing to organise or achieve.

Settle in.

Let yourself be guided.

My voice, live instruments and moments of quiet are woven together throughout your 60-minute experience.

Guided hypnosis and imagery invite you to become absorbed in the moment, accompanied by crystal singing bowls, chimes and the gentle rhythm of an ocean drum.

The focus can be shaped around your group, with themes such as rest, letting go or making space for yourself.

Your comfort

Seated or lying down, with mats, blankets and bolsters agreed beforehand to suit your group and space.

Your occasion

An experience for your guests, with the theme and arrangements discussed personally with you.

Your guide for the hour

I’m Rachel, founder of The Nest Hypnotherapy, a qualified Cognitive Behavioural Hypnotherapist with additional diploma training in sound therapy.

I bring these approaches together to offer your group a warm, thoughtfully guided experience—and permission to stop.

Planning your booking

Plan an hour for your group

Tell me your preferred date, location and approximate number of guests. You’re welcome to get in touch while your plans are still taking shape.

“An amazing experience! Rachel guides you through an hour of gentle relaxation and mindfulness which was very much needed. Will be making this a regular event in my life going forward for sure.”

-Google Review

A little glimpse inside The Nest

Follow along for moments from our Hypno Sound Baths, behind the scenes and gentle reminders to give yourself permission to stop.